Ditto.
Yes, I waited all day to get to the pool. Again. Yes, I suck. Again.
Once again arrived in the middle of the Y team practice. Once again Coach cleared a lane out for me to swim.
Felt a lot better on this one than Wednesday. However, was pooped on the IM’s and didn’t push them at all. Did them kind of lazy actually.
In the end I finished on the dot as I did on Wednesday for the same workout.
I’ve already doubled my swimming miles for December in the first 4 days of this month. Yes, December sucked. My goal is to get to the pool at LEAST one day a week. All depending on my running health & training.
However, I need some kind of consistency with the swim. I promised my Esprit de She Triathlon (formerly SheRox) teammates, Tridiots, that I would. I have to do my part if we want to place/win in June.
3600 yards
4 x (600 free, 200 IM)
400 free
57:30
28:06 pace
